WELCOME TO POINT GYM AND KITCHEN

We specialize in STRENGTH, AGILITY, & NATURAL MOVEMENT training
+ comprehensive & HOLISTIC nutrition coaching in Portland, Oregon

 

HOW WOULD YOUR LIFE BE DIFFERENT IF...
You felt strong and confident enough to try any new sport or activity?
You could keep up with your kids all day and still have energy left for yourself after bedtime?
You realized your health directly impacts the community you live in?

 
                                   

GYM

POINT Gym provides group classes and personal training centered around building competence and confidence through skill development in strength, agility, power, speed, and endurance. 

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Kitchen

POINT Kitchen provides individualized nutrition coaching based on a properly prepared, nutrient dense, whole food diet. Simply put, good nutrition is about so much more than what goes in your mouth. 

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