WELCOME TO POINT GYM AND KITCHEN

Train indoors. Play outdoors.

We specialize in strength, agility, & natural movement training
+ comprehensive & holistic nutrition coaching in Portland, Oregon and online.

 

SELF-CONFIDENCE IS DEVELOPED THROUGH PHYSICAL COMPETENCE.

We had a vision of a high-quality coaching facility that empowered ALL people to feel strong and capable in their bodies... A place where "fitness" was not a size or physical aesthetic but instead the ability to endeavor day-to-day activities and new adventures with ease. A place where you come as you are to learn, sweat, grow, endure, overcome... and be supported like hell in the process. We turned that vision into POINT Gym and Kitchen and we welcome you to our community where you can BE YOU. ONLY STRONGER. :)

-Kimberly Alexander and Melissa Sher
Owners, Founders, Head Coaches

 

GYM

POINT Gym provides group classes and personal training in Portland. Classes are centered around building competence and confidence through skill development in strength, agility, power, speed, and endurance. 

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Movnat

When you reconnect with your body’s natural movement abilities – everything from getting out of bed to moving furniture, to playing with your children will feel different. You will be astonished how your body responds to practicing its natural movements.

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