Schedule a FREE Workplace Wellness presentation!

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Healthy people are happier, more productive, and get sick less often. Every business would see more success if its employees knew how to optimize their health. The trouble is, there are so many conflicting messages in the media about how to do this. Get your team on the same page with our workplace wellness presentations. 

Choose from one of our engaging topics related to nutrition and movement or request a different one to meet the specific needs of your team. Each of our presentations can be customized for 30-90 minutes and for any group size during any time of day.


Nutrition Basics
Managing Stress with Nutrition
Batch Cooking for Busy People
Mindful Eating in the Workplace
Anti-Inflammatory Eating
Brain-Boosting Nutrition Practices
Eating for Cardiovascular Health
Stabilizing Blood Sugar through Nutrition
Healthy Holiday Strategies
Macro- and Micronutrient Managing
Super Snacks
Intuitive Eating
Movement Culture in the Workplace


Name *
Please include the name of your company, desired topic(s), preferred days/times for the presentation, and contact information so we can get in touch.